Kelly’s Thought for Food- Weekly Meal Plan + Shopping List: Week 3

Kelly’s Thought for Food- Weekly Meal Plan + Shopping List: Week 3

So, what have we got on tap for this next week of meals?  Well I've put together a shopping list that includes all ingredients for dinners and lunch, and some optional items if you plan to add in breakfast items. I of course added in at least one baked good, because I love sweets and [...]

Kelly’s Thought for Food- Weekly Meal Plan + Shopping List: Week 2

Kelly’s Thought for Food- Weekly Meal Plan + Shopping List: Week 2

So, what have we got on tap for this second week of meals? Well I've put together a shopping list that includes all ingredients for dinners and lunch, and some optional items if you plan to add in breakfast items. I of course added in at least one snack and one baked good, because I [...]

Stop “Shoulding” Yourself, for Good!

Stop “Shoulding” Yourself, for Good!

Mental check! Are you guilty of “should-ing” yourself ? I'm pretty confident in saying, we've all been there. Especially these days when the expectations for home life somehow got even higher during quarantine! I should look like her/him I should eat more greens I shouldn’t eat ice cream I should be working harder on that [...]