Stop “Shoulding” Yourself, for Good!

Stop “Shoulding” Yourself, for Good!

Mental check! Are you guilty of “should-ing” yourself ? I'm pretty confident in saying, we've all been there. Especially these days when the expectations for home life somehow got even higher during quarantine! I should look like her/him I should eat more greens I shouldn’t eat ice cream I should be working harder on that [...]