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Latest from the Blog
Mindfulness Series: Tips on Creating a Mindful Home
Decluttering, candles, and adding greenery are easy ways to create a mindful home that will make you feel relaxed. Mindfulness is becoming quite the buzzword these days. It’s an incredible asset to living a healthy life both mentally and physically. Mindfulness is presence and momentary awareness. It is the conscious effort to tune into our bodies, […]
As Long As My Body Feels Good…Is My Rule To Live By. My Fitness Journey & My “Rules”
These days, working out and fueling my body is a huge source of positivity in my life. I truly love it, I feel good doing it and it is a part of my day that I look forward to. Let me tell you, it was not always like this. At all. I’ll take you back […]
August 2020: Photoblog
Photos of people, places and moments from August 2020. A bit of Colorado, a whole lot of delicious food, and a lot of at home time as per usual these days. Enjoy! Cheers, see y’all in September!
